Body Work for stress, Depression, and anxiety

Body Work for stress, Depression, and anxiety

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Mind and Body Work Therapy is a treatment combining Acupressure (Traditional Chinese Medicine), Facilitated Stretching, Deep Tissue Massage, and Somatic Touch.

Treatment for: Chronic Stress, tired tense muscles, over-work related injuries, mental/ physical exhaustion 1 hour($80), 1.5 hour($100)

Working with me includes: 1. Client Assessment 2. Pain Chart/ Sensitivities 3. Body work modality selection(s) based on need and comfort 4. Movement Recommendations 5. Review I follow up with my clients through text or email to monitor results. I offer personalized 1 month rehabilitation treatment plans

My qualifications and background: Specialized in PTSD, Depression, anxiety, and addictions Personal Training, Fitness, and Lifestyle Course Policing Corrections Foundations Diploma Internal Family Systems training

Currently booking into next week! Secure your spot for November 9th. Phone: (647)773-0040 Email: [email protected]
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