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TOMS RIVER – Toms River Recreation presents Relax & Restore with Self-Massage. Empower yourself as you learn and experience self-massage, acupressure, and breathing techniques to relieve tension, reduce stress, boost immunity, and support your overall wellness.
Relax & Restore with Self-Massage will be on January 27 from 6:15 to 8:15 p.m. at Youth Services, 1505 North Bay Avenue.
Cost is $40 per person. Open to ages 16 and up. Please wear comfortable, non-restrictive clothing, and bring a yoga mat or padded blanket.
Register at register.communitypass.net/tomsriver. For more information, call 732-341-1000 ext. 8414.