Self-Care Awareness Month: The Do’s And Don’ts Of Doing A Daycation - Black America Web

[Keenan Higgins]

Black America Web Featured Video

Source: invincible_bulldog / Getty

Whether you’re slowly winding down your summer, counting down the days until fall, looking forward to getting toasty this winter or plotting on your plans for spring, one shared joy regardless of the season is a luxury hotel stay. Long gone are the days though where it saves to stay longer; now you can simply kick it for the day.

The art of daycationing — a staycation of sorts, minus the overnight stay — has reached an all-time high with help from hotel partners like ResortPass, which offers you the option to book time slots and “test out” hotel amenities for a timeframe of roughly the span of a 9-to-5 work shift. We tried it out recently by hitting up Virgin Hotels New York, where three-hour access to the rooftop pool paired with a pass to the in-house Exhale Spa — massage included! — costs a fraction of what you’d pay to book a room and get access to the guests-only pool or booking a spa treatment directly from the website.

In some cases, hotels even offer “day rooms” that allow rentals at anywhere between four to six-hour intervals. We’ll let you all imagine the possibilities!

Source: lioputra / Getty

RELATED: Do-It-Yourself Therapy – 10 Practices For Self Care

With September marking Self-Care Awareness Month, we wanted to share the wealth that we learned during our own daycation experience and drop some tips on how to do it right — and yeah, what not to do as well! Being that you are a guest for the day, certain things are worth considering in the event that you don’t go the step further and book a room for the night. From packing light while remembering the essentials to going phone-free and maybe holding off on the booze before noon, we’ve got you covered on your official do’s and don’ts guide to indulging in some self-care this month by way of a daycation.

In short, treat yo’self!

[embedded content]

Keep scrolling for our “Do’s and Don’ts” guide to pulling off a proper daycation in time for Self-Care Awareness Month:​

DO: Book A Spa Treatment ​

Most day passes that have in-house spas can get upgraded with the option for a massage. Go for it!

Source: lioputra / Getty

DON’T: Sneak In Outside Food ​

While it’s tempting to save, you don’t want to do anything that goes against policy and, well, gets you banned. Also, a good amount of day passes include discounts on food and drinks from the in-house restaurant bar.

Source: lioputra / Getty

DO: Clear Your Schedule For The Day ​

The one thing you don’t want to be doing on your break from the world is worrying about everything that you need to do. Emphasis on break!

Source: Nadezhda Fedrunova / Getty

DON’T: Speak While Soaking In The Sauna ​

It’s already hot enough; save the convo for lunchtime!

Source: lioputra / Getty

DO: Pack Your Toiletries — You’ll Be Here For A While ​

Hotel soaps are great, but everyone knows those small lotions don’t go too far. Packing a small toiletry bag of your go-to morning essentials will suffice.

Source: PrettyVectors / Getty

DON’T: Take The Robes And Towels — They’ll Charge You! ​

You’ve been warned!

Source: lioputra / Getty

DO: Bring Your Swimwear, Regardless Of The Season ​

Many hotels offer indoor pools as well, and in some cases even heated outdoor pools that feel great all season long. Always plan ahead for a dip.

Source: Mykhailo Bedlovskyi / Getty

DON’T: Even Think About Diving; Cannonballs Especially! ​

Not all pools are built the same, be it depth or diameter. Play it safe and leave it to the kiddos that won’t make too big of a splash over the 3-inch area.

Source: Mykhailo Bedlovskyi / Getty



DO: Turn Your Phone Off…And Keep It That Way!

Unplug and you’ll get the true benefits of an much-needed mental escape.

Source: arcady_31 / Getty

DON’T: Arrive Wasted…You’ve Got All Day For That!

Don’t ruin the day before it even begins! You might not even get in.

Source: Nataliia Nesterenko / Getty