Erection assist advice please

[John_Dough]

Requiring these pills has removed a lot of the joy in the hobby for me.

The most common cause of old age ED is clogged arteries. The ED is a warning sign of heart disease. It is caused by vitamin K2 and magnesium deficiency, combined with excess calcium (not cholesterol). I cured my old age ED with vitamin K2 MK-7 and magnesium supplements. Vitamin D3 is good for maintaining an existing erection.

 

[startbeforeIfinish]

The most common cause of ED at a young age is masturbating to porn.

NoFap® Porn Addiction Recovery

i do not have time but it is a natural function taught to be ok in Canadian Pub;ic Schools. Keep you out of trouble and avoid making bad decisions also help with sleep. I think avoid jackhammering can desensitize you though. People with porn addiction do it all day and night. Normal people once your done move on.

 

[ReedIckulous]

The most common cause of ED at a young age is masturbating to porn.

NoFap® Porn Addiction Recovery

When I was young, it most definitely did not lead to ED! It just made me hornier.

 

[No angel]

i do not have time but it is a natural function taught to be ok in Canadian Pub;ic Schools. Keep you out of trouble and avoid making bad decisions also help with sleep. I think avoid jackhammering can desensitize you though. People with porn addiction do it all day and night. Normal people once your done move on.

Exactly, jackhammering, what we all pay for in all the spas , will be the major cause of ED in all over 50 ish spa clients

 

[John_Dough]

People with porn addiction do it all day and night.

That is how the problem starts.

 

[startbeforeIfinish]

The most common cause of old age ED is clogged arteries. The ED is a warning sign of heart disease. It is caused by vitamin K2 and magnesium deficiency, combined with excess calcium (not cholesterol). I cured my old age ED with vitamin K2 MK-7 and magnesium supplements. Vitamin D3 is good for maintaining an existing erection.

Magnesium is so important at absorbing different vitamins and minerals and protein. Almost half of people are deficient. Eat your greens but good to supplement.

 

[John_Dough]

This study found that 97% of subjects tested were deficient in vitamin K2.

The Prevalence of Vitamin K2 Deficiency

 

[Hatake]

The most common cause of ED at a young age is masturbating to porn.

NoFap® Porn Addiction Recovery

It could be part of it, but it's unlikely. Mine happened very suddenly after I did some experimenting with silicone constrictiom rings. Made sure to never go longer than 30mins with one on and checked on it frequently.

Though there was one night where it took longer than usual for my erection to disappear after taking the ring off after climaxing and it was noticeably cold after.

I don't really have an addition to porn as I usually at most masturbate 2 times a week. I've also changed my life style to be more healthier but no luck

 

[Sun&SandMan]

It could be part of it, but it's unlikely. Mine happened very suddenly after I did some experimenting with silicone constrictiom rings. Made sure to never go longer than 30mins with one on and checked on it frequently.

Though there was one night where it took longer than usual for my erection to disappear after taking the ring off after climaxing and it was noticeably cold after.

I don't really have an addition to porn as I usually at most masturbate 2 times a week. I've also changed my life style to be more healthier but no luck

Don't know about the ring thing, what will cause problems is alcohol, and smoking .... not to mention a lot of older guys can have prostrate problems.
I know.....no alcohol is admitting to one leg deep on the wrong side of the dirt.

 

[startbeforeIfinish]

Don't know about the ring thing, what will cause problems is alcohol, and smoking .... not to mention a lot of older guys can have prostrate problems.
I know.....no alcohol is admitting to one leg deep on the wrong side of the dirt.

Prostate problems with me were only symptoms of a bad diet. I corrected it simply by eating better

 

[John_Dough]

It could be part of it, but it's unlikely. Mine happened very suddenly after I did some experimenting with silicone constrictiom rings. Made sure to never go longer than 30mins with one on and checked on it frequently.

Though there was one night where it took longer than usual for my erection to disappear after taking the ring off after climaxing and it was noticeably cold after.

I don't really have an addition to porn as I usually at most masturbate 2 times a week. I've also changed my life style to be more healthier but no luck

You mentioned your problem started in your 20s, so I assumed you were still young. Now I noticed that's no longer the case. Based on your comments about Viagra and Cialis working for you, I doubt an old injury is still the source of your problem. At your age I had a bad case of ED due to clogged arteries. I thought I was done when I was 60. Vitamin K2 and magnesium cleared my arteries and reversed at least 30 years of previous decline. It took three years to get the total effect, but I started to notice improvement after a few months. It removed my chest pain and numbness in my left arm, signs of an impending heart attack. It also cleared up my dental plaque, which is how you know if your K2 supplement is working or not (some don't).

vitamin-k2-reverses-arterial-stiffness-and-osteoporosis
"arterial plaque consists of 95% calcium, and only 5% cholesterol. Numerous animal studies have shown that vitamin K2 prevents and reverses arterial calcification. without arteriosclerosis, you eliminate the most common cause of erectile dysfunction."

 

[Wills_willie]

I had ED issues once I got past 55 as well as ongoing prostate problems. A nursing friend told me to try pelvic floor therapy to help out with the prostate problems as tension down there restricts flow. So I went to a pelvic floor therapist, which by the way is a specialty not offered at every physical therapy place. Well long story short, a bonus(er) side effect was the ED issue was pretty much resolved, not 100%, but pretty close.

 

[adhdneedmydope777]

i have taken other alternatives to just using a pill for erection, like vibrators or other sex toy stimulation for solo sex or using it sometimes in the car before a sex spa visit

 

[adhdneedmydope777]

At stuff that helps me I think and I keep pretty healthy so I pay attention to this stuff is B complex and ashwaganda. Boner pills lower you blood pressure and foods that lower your blood pressure are usually good for your sexual health ie. beets.

thanks for the tips, i also prefer natural alternatives than artificial pills

 

[Hatake]

Don't know about the ring thing, what will cause problems is alcohol, and smoking .... not to mention a lot of older guys can have prostrate problems.
I know.....no alcohol is admitting to one leg deep on the wrong side of the dirt.

No smoking or alcohol, a good diet, and still relatively young (Early 30s). Around that time i started developing issues I was maturbating less to porn as well since I wasn't a college gooner anymore lol. Ironically I feel much more healthier than I've ever been too, losing 10 pounds since the start of the new year and back to the weight I was before I got that freshman15 LOL.

You mentioned your problem started in your 20s, so I assumed you were still young. Now I noticed that's no longer the case. Based on your comments about Viagra and Cialis working for you, I doubt an old injury is still the source of your problem. At your age I had a bad case of ED due to clogged arteries. I thought I was done when I was 60. Vitamin K2 and magnesium cleared my arteries and reversed at least 30 years of previous decline. It took three years to get the total effect, but I started to notice improvement after a few months. It removed my chest pain and numbness in my left arm, signs of an impending heart attack. It also cleared up my dental plaque, which is how you know if your K2 supplement is working or not (some don't).

vitamin-k2-reverses-arterial-stiffness-and-osteoporosis
"arterial plaque consists of 95% calcium, and only 5% cholesterol. Numerous animal studies have shown that vitamin K2 prevents and reverses arterial calcification. without arteriosclerosis, you eliminate the most common cause of erectile dysfunction."

To be precise it started in my mid 20s and I'm in my early 30s now, so I still consider myself still somewhat young, but not as young as I used to be if that makes sense. Most people who develop ED have it happen much later in life, though I've also heard that it's starting to be a more common problem with younger and younger men due to porn addiction. I would say I masturbated as much as the average male back then, so I don't think I had an excess addiction for it either. Doctor has no concerns about my health from all the vitals and tests he's requested that I do.

I think I'll try the Vitamin K2 and magnesium and see if it help at all since it doesn't really hurt. Don't think my doc ever mentioned I was ever deficient in any of those, but shouldn't hurt I suppose.

 

[John_Dough]

To be precise it started in my mid 20s and I'm in my early 30s now, so I still consider myself still somewhat young, but not as young as I used to be if that makes sense. Most people who develop ED have it happen much later in life, though I've also heard that it's starting to be a more common problem with younger and younger men due to porn addiction. I would say I masturbated as much as the average male back then, so I don't think I had an excess addiction for it either. Doctor has no concerns about my health from all the vitals and tests he's requested that I do.

I think I'll try the Vitamin K2 and magnesium and see if it help at all since it doesn't really hurt. Don't think my doc ever mentioned I was ever deficient in any of those, but shouldn't hurt I suppose.

Your profile says you are 57, but I know people want to maintain privacy, so change the data. For early 30s, vitamin D3 and magnesium are more likely to help in the near term. Vitamin K2 takes longer to work, but if you take it now, you can prevent problems later on. The following link might be of interest to you.

I Fixed my ED, when I thought it was over for me | 32 Yr. old

Another thing that causes problems for younger men is anti-depression drugs. ED is a common side effect.

 

[Eastcoastdan]

*BUZZZ* Wrong! ED treatment meds are not covered by Alberta Healthcare!

Misunderstanding. I meant the virtual doctor appointment is covered.

 

[sleeker]

Lol, I've popped a Viagra for fun at a 100% legit. I don't need it but figured it would be a fun experience. Had a raging boner popping through the one thin sheet the entire time. She had to really hold down the draping when working on my groin. Definitely couldn't hold me down some instances.

 

[jzburner]

I had ED issues once I got past 55 as well as ongoing prostate problems. A nursing friend told me to try pelvic floor therapy to help out with the prostate problems as tension down there restricts flow. So I went to a pelvic floor therapist, which by the way is a specialty not offered at every physical therapy place. Well long story short, a bonus(er) side effect was the ED issue was pretty much resolved, not 100%, but pretty close.

I googled this treatment. Looks like a gloved internal exam is done. It appears I would need to lie and say I had incontinence as repairing ED is not mentioned.
How did you go about getting this help?

 

[EdmontonguyYEG]

I came across an interesting post on Reddit where a massage therapist mentioned specific techniques that could potentially help with ED. After a quick online search, it seems like there might be some validity to this idea.

While many of us are familiar with general massage benefits, I'm curious if there's a more targeted approach for ED beyond just routine massage and basic happy endings. This article suggests various techniques that might be worth exploring.

10 Best Massaging Techniques for Erectile Dysfunction - Best Ways to Cure

To keep an erection best massaging techniques for erectile dysfunction (ED) can naturally increase blood flow to the penis.

naturemania.in